Shou app is back for iOS!

Yes, exactly. Set the resolution and bit rate to the desired level. I've been using the maximum settings.
 
Looks like you don't actually need assistive touch turned on any more...

EDIT: Or rather, I needed it the very first time, and then I was able to have it turned off after that. Even after a device restart.
 
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I managed to download it about a week ago, tried many different ways from different you tube clips, finally one worked and it is up and running well
 
They updated the version recently to I think 5.7. Fixes playback in landscape mode.
 
Can’t say I’m a fan of sideloading an app onto my device. Especially one that records.

Who knows what it is recording, or sending (can it keycap?)

Tinfoilhat